Helping yourself and others

Many of you reading this will have written poetry, music, created art and kept journals. You have told us that often it helps. We have collected some of your thoughts, writings, experiences and published them throughout the site. Here you will find a collection of them.

 

"I have now got substitutes to SH , I have a strong love for music... so I song write... write Poetry... Sing... Dance... Play Guitar/piano... something that makes me feel Worthy...

I think I'm doing well... and soon enough I hope I'll be well... there are times when I feel down... but I will try and never go back to before..." Ashley 15