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Ask expert advisors across a range of topics including self-harm and emotional distress.

I felt embarrassed and worried about my question, but I found it very easy to ask on your site. The information I got is a real help and I feel has pointed me in the right direction to get it sorted.

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The world on my shoulders

Picture posed by models
http://www.thesite.org/http://www.thesite.org/healthandwellbeing/mentalhealth/selfharm/whydopeopleselfharm

Joanna explains how the pressure and stress of exams at school led her to self-harm. This is a true story read by one of TheSite.org's volunteer actors.

Coping tips and distractions

Coping tips
http://www.thesite.org/http://www.thesite.org/healthandwellbeing/mentalhealth/selfharm/copingtipsanddistractions

Find out what distraction techniques these young people use to help them deal with stress and frustration.

Artwork by RH

What is self-harm?

Are you worried about self-harm? If you don't understand why it's happening to you or someone else, and you're looking for help and support, we're here to help.

Read this »

From the community

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where you can talk to people about your experiences or just browse the discussions.

I find it useful. If not to get answers to questions then to feel supported and have someone to talk to.

A supportive anonymous environment is very helpful.

I've been sent in the right direction for getting further help.

Current Users Online: 156

A friend who self-harms

When a friend self-harms

"I managed to find the strength to ask how she had got the scars."

Visiting a doctor about self-harm

Visiting my doctor about self-harm

"I think it needs to be much less of a taboo."

Living with self-harm

Living with self-harm

"You get addicted to that feeling."

Telling my self-harm story

My self-harm story

"Immediately before I self-harmed I would feel numb, completely numb."

Reaching out for help

Recovering from abuse

"The abuse went on for almost a year. Keeping it a secret tore me apart."

Girl who recovered from self-harming

How I stopped self-harming

"Everything that was happening in my life was stressing me out."

In and Out of Harm's Way

Images created by young people from 42nd Street involved in a project looking at suicide and self-harm.

Chat

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Looking for advice or want to rant about your day? Come to a chat session and get it off your chest.

Consortium partners

This information and content is part of a joint project between: 42nd Street, Depaul Trust and YouthNet, funded by the Camelot Foundation.

  • 42nd Street
  • Depaul Trust
  • YouthNet
  • Camelot Foundation