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askTheSite
Ask expert advisors across a range of topics including self-harm and emotional distress.
I felt embarrassed and worried about my question, but I found it very easy to ask on your site. The information I got is a real help and I feel has pointed me in the right direction to get it sorted.
Recent archive questions
- A cry for help How can I stop overdosing?
- Damage limitation How do I get control over my urges to self-harm?
- Support for a self-harmer How do I help my self-harming friend?
- Self-harming sibling How can I help my disabled sister stop?
- Sisterly self-harm How can we stop my sister self-harming?
Local advice finder
Find mental health support near you
The world on my shoulders
http://www.thesite.org/http://www.thesite.org/healthandwellbeing/mentalhealth/selfharm/whydopeopleselfharm
Joanna explains how the pressure and stress of exams at school led her to self-harm. This is a true story read by one of TheSite.org's volunteer actors.
Coping tips and distractions
http://www.thesite.org/http://www.thesite.org/healthandwellbeing/mentalhealth/selfharm/copingtipsanddistractions
Find out what distraction techniques these young people use to help them deal with stress and frustration.
What is self-harm?
Are you worried about self-harm? If you don't understand why it's happening to you or someone else, and you're looking for help and support, we're here to help.
Steps to recovery
Getting out of the cycle of self-harming is never going to be easy. Read our step-by-step guide and watch Stuart's
story as he looks back.
What happens at A&E?
Find out what sort of treatment and support you should get if you're seen by a doctor in Accident and Emergency.
Coping with self-harm
Being close to someone who self-harms can take its toll on you. Make sure you've got someone to talk to if you're not sure how to handle things.
From the community
Come and join our community
where you can talk to people about your experiences or just browse the discussions.
I find it useful. If not to get answers to questions then to feel supported and have someone to talk to.
A supportive anonymous environment is very helpful.
I've been sent in the right direction for getting further help.
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In and Out of Harm's Way
Images created by young people from 42nd Street involved in a project looking at suicide and self-harm.
Chat
Looking for advice or want to rant about your day? Come to a chat session and get it off your chest.
Self-harm and you
Getting help
Consortium partners
This information and content is part of a joint project between: 42nd Street, Depaul Trust and YouthNet, funded by the Camelot Foundation.
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Anxiety & Stress, Depression, Self-Harm, Eating Disorders, Other Conditions, Treatments



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